Saturday, April 3, 2021

Lunchbox Miso Soba Tofu Recipe - Lunchbox Series

Our very first lunchbox series recipe is a very simple yet nutritious and delicious dish. And meant to travel well so that you can easily bring to office.

Start by boiling enough soba for 1 person in water for around 5 minutes. Remove the noodles once they are soft and run under tap water to stop the cooking process. Place the cooked soba into a lunchbox of your choice. 

In the same pot used to boil the soba, add a packet of soft tofu that has been cut into smaller square cubes. Blanch the tofu for a few minutes. Strain the tofu and add to the soba lunchbox. Sprinkle chopped green scallion.

Add 1 tbsp of miso paste into the lunchbox and it is ready to be covered with a lid. Pack into a bag and bring it to office and refrigerate in your office pantry’s fridge.

Once lunchtime comes around, simply boil some water and add the hot water into the soba lunchbox. Use a pair of chopstick to give everything a good stir and dissolve the miso paste completely.

To finish, sprinkle a handful of furikake and you are ready to eat! 

So easy, and convenient for a healthy office lunch meal that is so much cheaper than eating outside.

For more, see the full YouTube video in 4K HDR here. Be sure to subscribe and leave a like and comment.

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