Cook 2 rice cups of Japanese short grain rice in the rice cooker.
Marinate 200g of sliced beef with 2 cloves of minced garlic, 2 tsp light soy sauce, 1 tsp honey, 2 tsp sesame oil and some sesame seeds.
Slice 1 carrot into very thin strips. Cut 6 shiitake mushrooms into strips. Blanch a handful of Chinese spinach in wok of boiling water for a minute and remove. Squeeze out any excess water.